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Yoga The Poetry of the Body Instructional Picture Book Rodney Yee with Nina Zolotow
Yoga - The Poetry of the Body by Rodney Yee
a unique approach to this ancient art form.
More than 400 beautiful black and white photos.
From the beginner to advanced students
45 of the most basic yoga poses
For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga.
Yoga - The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through eight full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogues, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga.