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Home > Yoga Practice Collection VHS
  Yoga Practice Collection VHS
This award-winning Yoga Journal’s.
Yoga Practice Six-Volume Collection is easy to use and has been designed to meet the individual needs and demands of your busy lifestyle.
Featuring acclaimed teachers Rodney Yee and Patricia Walden, who together offer more than 40 years of experience, these videos are a perfect complement to class instruction.
You’ll want to start with Yoga Journal’s Yoga Practice for Beginners, where Patricia Walden guides you through 23 basic poses in a precise, safe and gentle way.
When you’re ready, move on to the rest of the series - Yoga Journal’s Yoga Practice for Flexibility, Strength, Relaxation, Energy and Meditation.
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